Training Log Archive: ErikIn the 7 days ending Sep 13, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering-easy 1:02:50 9.26 km (6:47 / km) +294m 5:51 / km
shoes: VJ Integrator
Orienteering-easy (DM Long) 1:13:09 [4] 11.58 km (6:19 / km) +325m 5:32 / km
shoes: Icebug spirit 7
Orienteering-easy 51:25 8.07 km (6:22 / km) +159m 5:48 / km
shoes: Icebug spirit 7
Running-normal 56:56 11.25 km (5:04 / km) +69m 4:55 / km
shoes: Saucony Ride Iso 2 - 1