Training Log Archive: HanutaIn the 1 days ending May 22, 2021:
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Saturday May 22, 2021 #
10 AM
joggen warm up/down 15:02 [2] 2.0 km (7:31 / km) +5m 7:25 / km
OL 20:28 [4] 4.4 km (4:39 / km) +15m 4:34 / km
11 AM
joggen 7:53 [2] 1.3 km (6:04 / km) +5m 5:57 / km
2 PM
joggen warm up/down 10:01 [2] 0.9 km (11:08 / km) +30m 9:32 / km
OL 40:25 [4] 5.7 km (7:05 / km) +225m 5:55 / km
3 PM
joggen warm up/down 10:33 [2] 1.4 km (7:32 / km) +50m 6:24 / km