Training Log Archive: HanutaIn the 7 days ending Sep 24, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
OL race (DBK Mannschaft ) 54:22 [4] 7.2 km (7:33 / km) +60m 7:15 / km
joggen 21:37 [2] 3.8 km (5:41 / km) +10m 5:37 / km
OL race (DM Staffel) 45:40 [3] 6.9 km (6:37 / km) +65m 6:19 / km
joggen warm up/down 20:39 [1] 2.9 km (7:07 / km) +25m 6:50 / km