Training Log Archive: dzaushangIn the 7 days ending Nov 2, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 2, 2014 #
running 47:15 [3] 7.13 km (6:38 / km)
ahr:154 max:175
Friday Oct 31, 2014 #
running 1:07:18 [3] 9.58 km (7:02 / km)
ahr:158 max:176
Wednesday Oct 29, 2014 #
2 PM
running 50:16 [3] 7.49 km (6:43 / km)
ahr:155 max:173
Monday Oct 27, 2014 #
7 AM
running 46:52 [3] 7.03 km (6:40 / km)
ahr:152 max:172 weight:84.1kg