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Training Log Archive: Uncle JiM

In the 1 days ending Jan 22, 2017:

activity # timemileskm+m
  RUN1 1:38:48 9.91(9:58) 15.94(6:12) 191
  Total1 1:38:48 9.91(9:58) 15.94(6:12) 191

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Su

Sunday Jan 22, 2017 #

7 AM

RUN 1:38:48 [3] 15.94 km (6:12 / km) +191m 5:51 / km
shoes: Pegasus 32 (purple)

Easy run with Nigel and Jacqui

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