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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Uncle JiM

In the 1 days ending Feb 18, 2017:

activity # timemileskm+m
  ORIENTEERING ◪4 2:14:20 7.07(19:00) 11.38(11:48) 360
  Total4 2:14:20 7.07(19:00) 11.38(11:48) 360

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Sa

Saturday Feb 18, 2017 #

Event: BendiGo ToDay - Mt Tarrengower
 
11 AM

ORIENTEERING ◪ 48:23 [1] 3.0 km (16:09 / km) +59m 14:43 / km
shoes: INOV-8 Talon orange 190

Putting out Sprint controls
12 PM

ORIENTEERING ◪ 35:27 [2] 3.0 km (11:49 / km) +92m 10:15 / km
shoes: INOV-8 Talon orange 190

Sth section
1 PM

ORIENTEERING ◪ 34:30 [2] 3.01 km (11:29 / km) +155m 9:07 / km
shoes: INOV-8 Talon orange 190

Nth section
5 PM

ORIENTEERING ◪ 16:00 [4] 2.38 km (6:44 / km) +54m 6:03 / km
shoes: INOV-8 Talon orange 190

Turning on SI units

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