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Training Log Archive: Uncle JiM

In the 1 days ending Feb 20, 2017:

activity # timemileskm+m
  MTB1 23:49 4.68(5:06) 7.53(3:10) 85
  Total1 23:49 4.68(5:06) 7.53(3:10) 85

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Mo

Monday Feb 20, 2017 #

8 PM

MTB 23:49 [3] 7.53 km (3:10 / km) +85m 3:00 / km
shoes: Shimano M123

Evening ride

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