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Training Log Archive: Uncle JiM

In the 1 days ending Mar 20, 2017:

activity # timemileskm+m
  WALK1 37:18 2.29(16:16) 3.69(10:07) 53
  Total1 37:18 2.29(16:16) 3.69(10:07) 53
  [1-5]1 37:15

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Mo

Monday Mar 20, 2017 #

7 PM

WALK 37:18 intensity: (3 @0) + (33:52 @1) + (2:55 @2) + (28 @3) 3.69 km (10:07 / km) +53m 9:26 / km
ahr:85 max:110 shoes: Pegasus 32 (purple)

Procrastinating

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