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Training Log Archive: Uncle JiM

In the 1 days ending Sep 25, 2020:

activity # timemileskm+m
  RUN1 11:48 1.25(9:28) 2.01(5:53) 41
  Total1 11:48 1.25(9:28) 2.01(5:53) 41

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Fr

Friday Sep 25, 2020 #

3 PM

RUN 11:48 intensity: (17 @2) + (9:10 @3) + (2:21 @4) 2.01 km (5:53 / km) +41m 5:20 / km
ahr:135 max:147

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