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Training Log Archive: Uncle JiM

In the 1 days ending Oct 27, 2020:

activity # timemileskm+m
  MTB1 1:22:56 17.1(4:51) 27.51(3:01) 280
  Total1 1:22:56 17.1(4:51) 27.51(3:01) 280

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Tu

Tuesday Oct 27, 2020 #

2 PM

MTB 1:22:56 intensity: (3:19 @1) + (38:26 @2) + (39:31 @3) + (1:40 @4) 27.51 km (3:01 / km) +280m 2:52 / km
ahr:119 max:144

C • MTB 3

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