Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Uncle JiM

In the 1 days ending Nov 7, 2021:

activity # timemileskm+m
  MTB1 41:38 8.13(5:07) 13.08(3:11) 272
  Total1 41:38 8.13(5:07) 13.08(3:11) 272

«»
0:41
0:00
» now
Su

Sunday Nov 7, 2021 #

9 AM

MTB 41:38 intensity: (6:13 @1) + (19:43 @2) + (15:27 @3) + (15 @4) 13.08 km (3:11 / km) +272m 2:53 / km
ahr:114 max:146 shoes: Shimano M123

Spectating

« Earlier | Later »