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Training Log Archive: Uncle JiM

In the 1 days ending May 28:

activity # timemileskm+m
  RUN1 25:50 2.49(10:23) 4.01(6:27) 25
  Total1 25:50 2.49(10:23) 4.01(6:27) 25

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Tu

Tuesday May 28 #

5 PM

RUN 25:50 intensity: (33 @2) + (6:00 @3) + (19:17 @4) 4.01 km (6:27 / km) +25m 6:15 / km
ahr:143 max:160

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