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Training Log Archive: Uncle JiM

In the 1 days ending May 30:

activity # timemileskm+m
  WALK1 2:22:00 5.6(25:22) 9.01(15:46) 182
  Total1 2:22:00 5.6(25:22) 9.01(15:46) 182

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2:22
0:00
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Th

Thursday May 30 #

10 AM

WALK 2:22:00 intensity: (49:40 @1) + (1:24:37 @2) + (7:43 @3) 9.01 km (15:46 / km) +182m 14:19 / km
ahr:102 max:127

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