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Training Log Archive: Uncle JiM

In the 1 days ending Jun 8:

activity # timemileskm+m
  RUN1 20:19 2.24(9:03) 3.61(5:37) 34
  Total1 20:19 2.24(9:03) 3.61(5:37) 34

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Sa

Saturday Jun 8 #

3 PM

RUN 20:19 intensity: (59 @2) + (18:08 @3) + (1:12 @4) 3.61 km (5:37 / km) +34m 5:22 / km
ahr:132 max:146

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