Saturday Feb 24 |
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| Event: Bendigo 2 Day
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Sunday Feb 18 |
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| Event: Maroondah Dam Trail Run
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 | RUNNING 20:00 [3] | |
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| Was going to get up at 6.30 to do 90 mins, but couldn't be fagged. But I did talk myself into 20 mins around the Golf Course before I headed down to the Policy day meeting |
| MTB 1:00:00 [3] | |
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| Went out in the evening on the MTB to Kangaroo Gully and checked out the map again, still very hot, when it rained, there was so much steam coming of the Road, it felt like a Sauna |
Thursday Feb 15 |
| ORIENTEERING 1:40:00 [2] | |
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| Putting out controls for next weekend's Bendigo Today |
| MTB 50:00 [2] | |
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| Checking out control sites and updating the map for the Bendigo Today sprint, then home via the Keely residence. |
| GyM (-: 10:00 [3] | |
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| Tried out the step machine, makes you sweat |
| Note | |
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| Heard that someone drove over because there was some rain around (: |
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| C • thunder and lightning, very ve... 5 |
Wednesday Feb 14 |
| MTB 1:40:00 [2] | |
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| Looking for new single tracks on Kangaroo Gully. Have to update the map for next weekend..... |
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| C • waste of time 6 |
| ORIENTEERING race (Bendigo Street-O) 52:00 [4]* 11.7 km (4:27 / km) | |
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| Started out with Toph & Birchy, struggled to keep clear of Clara and James Robertson, after 15 mins Birchy started to drop out the back, and when Toph went from 15 to 19, I went 15 to 20 and it was all over. Course was 500m shorter than last week, but it took me 4 mins longer to complete )-;
Route Gadget map http://www.bendigo-orienteers.com.au/gadget/cgi-bi...
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| RUNNING warm up/down 8:00 [2] | |
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| After the race |
| MTB 30:00 [2] | |
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| Rode to and from Street-O |
Sunday Feb 11 |
| RUNNING 1:15:00 [3] | |
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| Sunday run with the group, Birchy was there, good to see |
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| C • hey 4 |
| ORIENTEERING (Mt Korong) 1:00:00 [3] | |
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| Terrain run with Clara, very enjoyable run, even if we had to cross the spur 7 times (-: |
Saturday Feb 10 |
| ROAD BIKE 1:15:00 [3] | |
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| Evening ride with Clara, Keely and my sister, was getting a little cooler, which made the ride even more enjoyable. |
Thursday Feb 8 |
| ROAD BIKE 1:00:00 [3] 31 km (1:56 / km) | |
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| Someone told me I should be riding in a lower gear, so I did the Juvenile, always in the small front cog, had to cut it short and return via Holidays Rd as I was going to take longer than an hour. |
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| C • big gear big man 1 |
Wednesday Feb 7 |
| MTB 15:00 [3] | |
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| Rode to the Street-O |
| ORIENTEERING race 48:00 [5] | |
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| First Street-O for the year, L-Train, Birchy and I went the same way, when L-Train made a error and went 19, 20, 16, I went 19, 16, 20, I got a 200m gap, but L-Train was running to well and he caught back up 5 controls to go, he nearly missed control 5, after that there was nothing I could do but watch him run away from me.
L-Train can now Orienteer, last year he could only run, may not win any Street-O's this year )-; |
| RUNNING 10:00 [3] | |
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| lap of the lake as a warm down |
| MTB 15:00 [3] | |
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| Rode home after O event |
Sunday Feb 4 |
| ORIENTEERING race (Fowl and Fizz) 1:08:00 [4] 9.72 km (7:00 / km) | |
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| Bendigo season opener, score event, couldnt get rid of David till half way around the course, where he had taken the lead, but ran of to the wrong control, I tried to up the pace, just enough so he couldnt see me any longer, then went on to get all controls. Could have returned earlier but I wanted to get the lot, got back 8 mins late, that with the trouble I had at one control (20points) that I couldnt find, gave me a total of 500. David got 510.
NOTE Forest floor was very slippery slipped over twice and hit my knee )-; |
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| C • Route Gadget 2 |
| MTB 29:00 [3] | |
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| Went for a easy ride around Diamond Hill, my knee was a little sore to start with, but felt a lot better towards the end. |
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| C • How could it possibly be slipp... 2 |
Saturday Feb 3 |
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| Event: Waitangi 4 Day 2007
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| ORIENTEERING 15:00 [4] | |
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| Peg race at St Georges Lake, got max number of pegs, but L-Train sat on me and got as many pegs as I, then went pass me on the way to the finish. Very well organised by Fell |
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| C • When is the next O training day? 2 |
| ORIENTEERING 50:00 [3] | |
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| Put out tapes for exercise at St Georges Lake, dont know how long I was out there, but it seemed to take for ever, plus it was a tad warm |
| ORIENTEERING 15:00 [4] | |
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| Final exercise, no tracks and short legs, I had put the tapes out, but it was still a challenge |
| ROAD BIKE 1:13:00 [3] | |
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| Lovely ride out pass the Airport, then Epsom and returned via Goynes Rd with Clara, L-Train, Keely and my Sister. Rode with Clara back to her place, as I cant have her doing more than me. (-: |