Monday Apr 30 |
 | ROAD BIKE 1:05:00 [3] | |
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| Out around the juve with Jo-Anne and Bryan, got out just before lunch, the nicest part of the day |
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| C • coach 7 |
Sunday Apr 29 |
| RUN 1:20:00 [3] | |
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| Legs were a bit sore after yesterdays race. Around the res and through Kangaroo Gully, glad to get home |
Saturday Apr 28 |
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| Event: Wilsons Prom Trail runs
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| RUNNING 20:00 [3] | |
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| Hadn't done anything for the last 5 days, so i thought I had better do something pry to todays races at Jells park.
Through the Golf Club and back through Solomans gully, nice morning to be out there. |
| WARM UP/DOWN (Jells Park) 20:00 [3] | |
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| Did a lap of the relay course to check it out |
| ATHLETICS race (Jells Park) 21:48 [5] 6 km (3:38 / km) | |
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| Cross Country relays, slow start, but then got into it, second lap was only 10 secs slower than 1st |
| RUNNING warm up/down (Jells Park) 20:00 [3] | |
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| Struggled around another lap of the course, giving support to my last leg runner, missed out on the placing, came 4th |
Friday Apr 6 |
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| Event: Australian Easter Orienteering Carnival
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| Event: Australian Easter 3 days
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Sunday Apr 1 |
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| Event: Run for the Kids
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