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Training Archive: Uncle JiM

In the 366 days ending 2008-12-31:

activity # timemileskmclimb
  ORIENTEERING65 53:24:18 116.71 187.83 75023 /27c85%
  RUN86 37:45:19 255.82 411.7
  MTB22 16:44:53 153.39 246.85
  ROAD BIKE15 12:20:03 203.67 327.78
  PSEUD-O5 4:36:50 37.39(7:24) 60.18(4:36)
  RUNNING4 2:30:00 17.52(8:33) 28.2(5:19)
  WALK2 1:00:00 4.35(13:47) 7.0(8:34)
  INTERVALS1 58:30 6.21(9:24) 10.0(5:51)
  ATHLETICS2 21:34 3.73(5:47) 6.0(3:35)
  WARM UP/DOWN1 8:00 0.93(8:34) 1.5(5:20)
  Total203 129:49:27 799.73 1287.04 75023 /27c85%
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Individual entries not listed for report periods longer than a month.



 

Jul 18, 2008: processing time: 0.32s | © 2000-2008 Attackpoint
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