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Training Archive: Uncle JiM

In the 7 days ending 2006-06-18:

activity # timemileskmclimb
  ORIENTEERING6 5:40:00 13.05 21.0
  Total6 5:40:00 13.05 21.0
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MTWHFSS

Sunday Jun 18

ORIENTEERING 2:00:00 [3]
Jukola, it went better than I thought, I was worried that I was not the best choice for the long night, nearly talked myself out of running the leg, but once i got going, everything went well.
Biggest mistake was only 1 min, and that happened because I was running with Peter Ivars, and went to his control,
Bloody great event, will have to get back and do it again one day, but not next year
C • Good effort 1

Saturday Jun 17

Event: Jukola
 
ORIENTEERING 30:00 [3]
Model map for Jukola, couldnīt find anything, hope it goes better tonight

Friday Jun 16

ORIENTEERING 1:20:00 [3] 8 km (10:00 / km)
shoes: VJ Twister
Official Jukola training course 'Lakianummi' 8km, bit tired from the night before, went out easy, got caught by Blair and Axle, went a little harder and kept them behind me. Stopped for a while, then continued course, happy with how it all went
C • Bendigo O web site 5

Thursday Jun 15

Event: Forssa Games
 
ORIENTEERING 30:00 [3] 3 km (10:00 / km)
shoes: VJ Twister
Model map for Jukola, not as hard as I 1st thought it would be, Forssa this evening
C • Bill 2
ORIENTEERING 40:00 [3] 5 km (8:00 / km)
shoes: VJ Twister
Fossa games, 3.8 race, missed the 2nd, got caught by the next starter, but kept in front of them, some fast areas but most of the time hard to run as rocky under foot, just under 30 min, warm up before 10 min

Wednesday Jun 14

ORIENTEERING 40:00 [3] 5 km (8:00 / km)
shoes: VJ Twister
Out the back of the TuS clubhouse, easy run along tracks and across the bare rocks


 

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