Sunday Jul 2 |
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| Event: Eureka Series - Nerrina
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 | RUNNING 20:00 [3] | |
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| Before Breakfast, so I would not be tempted by the park race later in the day |
| ORIENTEERING (Park race) 20:00 [3] | |
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| Ran with Erics map around some of his course, did it easy as the real race is about to start |
Saturday Jul 1 |
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| Event: WMOC 2006
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Friday Jun 30 |
| ORIENTEERING race 1:00:00 [4] | |
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| In the `Walds` around Wein, part of the WMOC tour, used it to get familiar with the terrain, map was not good, and the printing of it was not good as well |
Wednesday Jun 28 |
| RUNNING 40:00 [3] | |
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| Just to roll the legs over, will go to warm up event tomorrow, looks flat and green |
Tuesday Jun 27 |
| Note | |
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| No training today, flying with Ryan-Air to Frankfurt, then onto Bratislavia, and then Vienna and WMOC |
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| C • frankfurts 4 |
| ORIENTEERING 40:00 [3] | |
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| In the Veinna forest down on the Danue., no contours to talk about and very wet under foot as it rained most of the night
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Monday Jun 26 |
| RUNNING 50:00 [3] | |
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| Went for a easy run with Blair in the forest around Oslo, no wonder those Norge`s are fit, if I had terrain like they do, I would be training in it every day as well |