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Training Archive: Uncle JiM

In the 7 days ending 2006-08-13:

activity # timemileskmclimb
  ORIENTEERING2 2:38:30
  Total2 2:38:30
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1:58
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MTWHFSS

Sunday Aug 13

ORIENTEERING race 1:58:30 [4]
Maxi 3 hr out at Whroo, flowed through the first 17 controls (11k) in the 1st hr, so then it was a race to see if I could finish the course in under 2 hrs. Did it with a 90 secs to spare, total distance 20.7k

Saturday Aug 12

Event: Bendigo Ironman
 
ORIENTEERING race 40:00 [5]
Bendigo Ironman, strong field that included Ev, Leon, Bryan, Liggo, Bruce, Aj, Torgier and Troy, had the work cut out in the early races, but managed to find myself in the last 2. I thought I had tired for 4th with AJ, but the results say 3rd. Ev showed how consistent training can help your results, with 1st place, Troy 2nd
C • I'll look into that result 1


 

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