Sunday Aug 20 |
 | ORIENTEERING race 1:29:46 [5] | |
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| Classic NOL, ran well with no real mistakes, best NOL result for a while |
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| C • chenye 1 |
Saturday Aug 19 |
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| Event: AUS NOL Races
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| Event: Queensland Orienteering Championships (NOL event)
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| ORIENTEERING race 35:15 [5] | |
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| Middle distance NOL, not to bad a race, felt fast and travelled well, 2 30 sec errors. |
| WARM UP/DOWN warm up/down 20:00 [3] | |
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| Before and after the race |
Friday Aug 18 |
| Note | |
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| Was meant to go for a run, but as I was flying up to Noosa today, I did not leave enough time to do a short run |
Thursday Aug 17 |
| Note | |
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| Thought I had better start logging into AP again, as I did not run today, I have nothing to log |
Wednesday Aug 16 |
| MTB 1:00:00 [3] | |
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| Got out the MTB for a ride, it has sat in the passage way for the last 9 weeks with a flat tyre, also the gears where not meashing properly, so it took some time to get ready to ride. Just as I went to go, I realised that I had lent my Road bike and shoes to Schepsi, so I had to ride without bike shoes, not easy to do. |
Tuesday Aug 15 |
| ORIENTEERING 2:40:00 [2] | |
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| Spent 4 hrs out at Kooyoora, checking controls site and putting out controls for next weekends 2 day Kooyoora Classic |
Monday Aug 14 |
| RUNNING 40:00 [3] | |
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| Was going to be a day of, seems like i had spent the last number of weeks, running ever day, But Johnny Maher called around for a run, so we went out over Diamond Hill, and around the expanded mine site, they have covered a lot of good O terrain, well we will never get it back now, it is a very barren landscape |