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Training Archive: Uncle JiM

In the 7 days ending 2006-10-29:

activity # timemileskmclimb
  ADVENTURE RACE1 3:37:00
  MTB1 1:30:00 22.37(4:01) 36.0(2:29)
  ORIENTEERING1 43:00
  Total3 5:50:00 22.37 36.0
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MTWHFSS

Sunday Oct 29

ADVENTURE RACE long (Teva Series) 3:37:00 [5]
With AJ and Axle. Run first, took 35 mins, then MTB for 3 hrs. We won easily, by nearly 40 mins
(More details later)
C • . 10

Saturday Oct 28

ORIENTEERING race 43:00 [4]
Bendigo Twilight event, went out 10 min after the others so as to get more night Nav, and so I didnt have to race them, Best time 39, not bad

Wednesday Oct 25

MTB 1:30:00 [3] 36 km (2:30 / km)
Got out the MTB and gave it a service. Have to get ready for this weekend (Teva series) and Vic MTBO champs on the 12 Nov, went well, legs are a little tired, but that is to be expected
C • .. 22


 

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