Sunday Feb 11 |
 | RUNNING 1:15:00 [3] | |
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| Sunday run with the group, Birchy was there, good to see |
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| C • hey 4 |
| ORIENTEERING (Mt Korong) 1:00:00 [3] | |
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| Terrain run with Clara, very enjoyable run, even if we had to cross the spur 7 times (-: |
Saturday Feb 10 |
| ROAD BIKE 1:15:00 [3] | |
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| Evening ride with Clara, Keely and my sister, was getting a little cooler, which made the ride even more enjoyable. |
Thursday Feb 8 |
| ROAD BIKE 1:00:00 [3] 31 km (1:56 / km) | |
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| Someone told me I should be riding in a lower gear, so I did the Juvenile, always in the small front cog, had to cut it short and return via Holidays Rd as I was going to take longer than an hour. |
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| C • big gear big man 1 |
Wednesday Feb 7 |
| MTB 15:00 [3] | |
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| Rode to the Street-O |
| ORIENTEERING race 48:00 [5] | |
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| First Street-O for the year, L-Train, Birchy and I went the same way, when L-Train made a error and went 19, 20, 16, I went 19, 16, 20, I got a 200m gap, but L-Train was running to well and he caught back up 5 controls to go, he nearly missed control 5, after that there was nothing I could do but watch him run away from me.
L-Train can now Orienteer, last year he could only run, may not win any Street-O's this year )-; |
| RUNNING 10:00 [3] | |
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| lap of the lake as a warm down |
| MTB 15:00 [3] | |
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| Rode home after O event |