Training Archive: Uncle JiMIn the 7 days ending 2007-04-01:
| [csv] | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| M | T | W | H | F | S | S | |||||||
Sunday Apr 1 | ||
| Event: Run for the Kids | ||
Thursday Mar 29 | ||
| MTB 1:05:00 [3] | |
| Out around Spring Gully Res, then onto Sandhurst Res, came home around the front of Spring Gully Res and the creek, Nice out there this morning | ||
| INTERVALS 20:00 [4] | |
| 6 x 60 secs, up to Diamond hill and return. | ||