Sunday Aug 26 |
 | ORIENTEERING 1:15:00 [3] | |
| shoes: Teva #1 |
| Put out the control stands for the Vic Relays on Stumpy Gully. Very nice out in the forest, but will it be as nice in 2 weeks if we dont get any rain |
| |
| C • harry. 6 |
Saturday Aug 25 |
| ORIENTEERING race 37:25 [5]*** 7.4 km (5:03 / km) | |
| ahr:160 max:171 spiked:11/11c rhr:52 slept:8.0 weight:84kg shoes: Teva #1 |
| Local series race at Lyell Forest, pushed it a little harder than I 1st planned, LK was starting 4 minutes behind, I didn't want him to see me. Lucky I did, as I just got Big Ev by 25 secs. Garmin got it as 7.9k |
Friday Aug 24 |
| MTB 1:00:00 [3] 20.4 km (2:56 / km) | |
| shoes: Nike Bike shoes |
| Around the res, into Kangaroo Gully, back down the creek, and finished of going around the cemetery |
Wednesday Aug 22 |
| ROAD BIKE 1:10:00 [3] 35 km (2:00 / km) | |
| shoes: Nike Bike shoes |
| Juvenile and back pass stramit, Toph caught me soon after I went by his place, we pushed it a bit after that. Toph had a new bike, very nice |
| ORIENTEERING 55:00 [3] 8.4 km (6:33 / km) | |
| shoes: Teva #1 |
| Training at Widflower with Toph and James, nice to get a run in, I think Toph started to struggle before I did. Cut the course a little short |