Sunday Sep 2 |
 | MTB race (Orienteering) 1:19:46 [3]29 km (2:45 / km) | |
| shoes: Nike Bike shoes |
| 1st MTBO in a long time, I needed to check out the 2009 oz champs area, so this event allowed me a weekend away from home. Forest was in lovely condition, and the track fair and fast, map scale 1;25000 based on the rogaine map, so not much detail, but more than enough for MTBO |
| Note | |
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| Checking out the area for 2009, talked to the Gun Club re use of there area, sounds promising, great assembly area, gun club will cater and no shooting on the day, bonus |
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| C • sounds good 4 |
Saturday Sep 1 |
| ORIENTEERING race (Local Series @ Mandurang) 40:29 [5]*** 6.9 km (5:52 / km) | |
| ahr:153 max:173 spiked:9/11c shoes: Teva #1 |
| Garmin 7.67 Started out well, I had Big Ev 2 mins and Clara 16 mins in front, got Clara near 4 but never saw Ev, but from the Post Mortem, I had made time on him in the 1st half. Faded a litttle in the last half.
Big Ev got me by 31 secs, I suppose that balances the ledger. |
Friday Aug 31 |
| Note | |
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| Been in Melbourne the last 2 days for a conference, when I drove home past Prinny last night, it looked very nice, and as that is where everyone goes training, I decided, that I would train there today. When I dropped in there this afternoon, it was blowing a gale, that, combined with that I wasn't feeling to good, meant I put this run of to another day. |
Wednesday Aug 29 |
| ROAD BIKE 1:46:00 [3]53 km (2:00 / km) | |
| shoes: Nike Bike shoes |
| Went for a bike ride with a old running mate of mine, Tony Fitzpatrick, he has lived the last 11 years in Alice Springs. Gooseneck then around the veteran loop on Somerset Park Rd, then Junorton home |