Sunday Nov 11 |
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| Event: Triple Tops Run
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 | RUN 1:00:00 [3] | |
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| Went to the Pony Club for the morning run with my friends, and, yes, thats right, I have no friends )-; So I went on my own up over OTH and around, lovely morning for it. |
| MTB 30:00 [3] | |
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| Over Diamond Hill and back down creek, all the thickets in the creek have been removed, now no where as much fun setting route choice challanges |
Friday Nov 9 |
| RUNNING 20:00 [3] | |
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| Short evening run through the Golf course and the Cemetery |
Monday Nov 5 |
| ROAD BIKE 1:00:00 [3] | |
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| Up Burns St, around the Res, Sth Mandurang, Mandurang, Tannery Lane, Guys Hill Rd then home. Dont know the distance as I lent my Garmin to Leon when he ran the 10k fun run yesterday, hope he remembers to return it |
| Note | |
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| 1st weekend in a long time that I didn't go training, must be getting soft |