Sunday Dec 9 |
 | MTB 40:00 [3] | |
| |
| Another late evening ride, around the res. Nearly ran into a kangaroo, it came out of Milton Ave as I was going along Spring Gully Rd |
| |
| C • Just like Ev 1 |
Thursday Dec 6 |
| MTB 20:00 [2] 6 km (3:20 / km) | |
| shoes: Nike Pegasus #1 |
| Very late ride up Diamond Hill and back, finished the ride of with a wander around the burbs to get to 20 mins.
I must be the worlds worse procrastinator, if I got out earlier, I could have enjoyed the ride for longer |
Wednesday Dec 5 |
| RUNNING 1:00:00 [3] 11.5 km (5:13 / km) | |
| shoes: Nike Pegasus #1 |
| With the Keely boys from my place, up Diamond Hill, back to Spring Gully oval (4k), up OTH via the NW ridge (6k), and back along the western slopes to the Uni (9k), then back to Houston St. Lke kept complaining about the lack of pace at the start, he will learn as time goes bye |
| WALK 15:00 [1] 1.5 km (10:00 / km) | |
| shoes: Nike Pegasus #1 |
| After the run, from Houston St to my place via the Cementery, nice stroll |