Sunday Mar 23 |
 | ORIENTEERING race 1:47:18  | |
| shoes: Teva #2 |
| |
Saturday Mar 22 |
| RUN warm up/down 15:00 [2] | |
| shoes: Jalas |
| Before and after the race |
| ORIENTEERING race 40:51 [5] | |
| shoes: Jalas |
| Missed the 1st a little, then saw Liggo (4 mins) at 2, then missed 2 mins at 7, back with Liggo, but then he went missing again on the way to 9. Fairly clean from there home, Shep got me at 15, and sort of held on to the end.
Felt a lot better, and in some ways looking forward to tomorrow |
| Note | |
| |
| Bloody Jalas gave me a blister, cant work that out, got them in NZ at Waitangi and ran in them most of the time while over there.
Can only blame Customs who washed them apon my return to Oz as they reckon that they had NZ water on them, so they needed to sit in Hot Soapy water for 90 mins. Haven't heard so much BS in my life.
Any way, shoes must have hardened up, so Blister, not good with 2 days to go |
Friday Mar 21 |
| |
| Event: Australian Easter Three Days and Prologue
|
| RUN warm up/down 10:00 [3] 2 km (5:00 / km) | |
| shoes: Teva #2 |
| Pry to the race |
| ORIENTEERING race 16:31 [5] 3.5 km (4:43 / km) | |
| shoes: Teva #2 |
| Not the best start, couldn't find the triangle on the map, 7secs slower than Bryan on this leg, then settled in, safe to 3, saw Louis, passed him at 5, then Liggo (2min) at 7, but soon after 8 I felt like I was running on the spot and going nowhere. 9, 10, 11 went by and I was really hitting the wall, Liggo went pass at the spectator, it was all I could do to think, so stayed in contact with him, managed to work things out at the 2nd last, so went the better way. Happy enough with the run, just a little bemused with how I felt |
| RUN warm up/down 15:00 [2] | |
| shoes: Teva #2 |
| Good long warm down with Liggo, trying to work out what he was up to out there |
Thursday Mar 20 |
| Note | |
| |
| Travel day, got going at 4 am, did my normal delivery rounds of Melbourne, then of to Geelong to do deliveries there as well, returned home and drove of to Easter. 20 hrs and 1400 k after Ieaving home in the morning, I arrived at Duddo.
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| RUN 5:00 [2] 1 km (5:00 / km) | |
| |
| Run around the block in Narrandera while my hamburger was getting cooked |
Tuesday Mar 18 |
| ORIENTEERING (Mt Tarrengower) 1:04:00  9 km (7:07 / km) | |
| ahr:138 max:156 shoes: Teva #2 |
| Started at 9 in the morning, ran most of the M21e course from Easter 1998, well all the granite and only once over the hill. Nice on the west side as the sun hadn't quite got up yet.
As I was the course setter for this event, I thought It would be easy for me to remember the sites, but No, no way, couldn't remember a thing, also made it hard on myself by taking a 15,000 map.
PS 1st run in my new Teva's, went well |
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| C • And an empty car 1 |
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| C • Garmin 3 |