Sunday Mar 30 |
 | ORIENTEERING race (NOL Loops race) 1:31:31  14.4 km (6:21 / km) | |
| ahr:141 max:179 shoes: Teva #2 |
| Took the road to the junction on the 1st, got there at the same time as Andy, stayed together till the common, then I slowed down as the pace had been a little quick, saw Bruce and Blair leaving the change over when I came in, but didn't make any ground on them, lost it a bit midway throught he 2nd loop, Ran with John Niuewenhoven for a bit before getting away, but then was untidy on the 3rd loop and John caught me back, he put the speed on going to 4th last, I made some ground on him when he missed 3 to go, and then when he went out on the wrong angle for the last, I got back in front.
Glad that I made the distance, annoyed that I went missing for some of it as I was running well. |
Saturday Mar 29 |
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| Event: ASC Galaxy & Canberra Cup
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| ORIENTEERING race (Galaxy Sprint) 15:09 [5]3 km (5:03 / km) | |
| shoes: Nike Zoom |
| Got going 30 secs after Oscar Phillips went pass, so was a good guide to get me through the 1st loop, made a error going to control 110, got passed by Ryan who was on a good run.
Helped that I knew about the underground passages, dont know if I would have seen them on the map otherwise |
| ORIENTEERING race (Two person relay) 9:12 [5]1.8 km (5:07 / km) | |
| shoes: Nike Zoom |
| Kirsten handed over to me amongst the main pack, careful start as people were going everwhere, then saw Shep and Matt at the 2nd, hung on for a little before dropping back, very care ful throught he spectator controls as there were quite a few |
| ORIENTEERING race (Two person relay) 10:19 [5]1.9 km (5:26 / km) | |
| shoes: Nike Zoom |
| Kirsten came in in the Nuggetts train, got out just in front of Blair, but was suprised to see him in front at 2, ran him down 8, but Blair got back in front at 11, went different ways to 15 and I had the place back, held on to it to the finish.
Got 6th place (1st Vic), curiosity of Bruce, Jasmine and others leaving out controls |
Wednesday Mar 26 |
| Note | |
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| Was going to go for a easy ride tonight, went and got the bike out and didn't go anywhere. There was no chain, looks like Mr Top lost the chain when he last rode it and has forgotten to tell me that it needs fixing |
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| C • I lost a chain 1 |
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| C • Garmin 11 |
Monday Mar 24 |
| ORIENTEERING race 57:13 [5] | |
| shoes: Teva #2 |
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