Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Uncle JiM

In the 7 days ending Oct 27, 2017:

activity # timemileskm+m
  ORIENTEERING ◪3 1:33:16 7.77(12:00) 12.5(7:28) 162
  RUN2 1:20:25 9.72(8:16) 15.65(5:08) 100
  MTB1 20:34 3.55(5:47) 5.72(3:36) 50
  Total6 3:14:15 21.04(9:14) 33.87(5:44) 312

«»
0:53
0:00
» now
SaSuMoTuWeThFr

Friday Oct 27, 2017 #

6 PM

ORIENTEERING ◪ 52:41 [3] 5.32 km (9:54 / km) +56m 9:24 / km
shoes: X Talon 200

Putting out the SI boxes for tomorrow evening. Dont know why I put up my hand up to organise 2 events in one day, but well, it will be all over soon :)
C • 5.3km 2

Wednesday Oct 25, 2017 #

11 AM

RUN 53:24 [3] 10.5 km (5:05 / km) +83m 4:53 / km
shoes: Purple Pegasus 2

Around the reservoir fence

Tuesday Oct 24, 2017 #

6 PM

RUN 27:01 [3] 5.14 km (5:15 / km) +17m 5:10 / km
shoes: Purple Pegasus 2

To the track, and a few laps

Sunday Oct 22, 2017 #

8 PM

MTB 20:34 [3] 5.72 km (3:36 / km) +50m 3:27 / km
shoes: Purple Pegasus 2

easy

Saturday Oct 21, 2017 #

Event: Bendigo Bush Short 4, Hagaby - New Saint Mungo
 
Event: Sprint Into Sprint Race 2 - Oxley College
 
1 PM

ORIENTEERING ◪ 7:58 [3] 1.5 km (5:18 / km) +1m 5:17 / km
shoes: Purple Pegasus 2

Warming up in the carpark. Fail of the day, was I packed all the O Lynx results gear, but forgot to take any running gear:(
2 PM

ORIENTEERING ◪ race (Sprint into Spring 2) 18:41 [5] 3.55 km (5:15 / km) +67m 4:48 / km
shoes: Purple Pegasus 2

Still got done by Lani, maybe others if they were running. Got Scott Gavens, so happy with that ;)

C • Greatest navigational challenge 8

ORIENTEERING ◪ 13:56 [3] 2.13 km (6:33 / km) +38m 6:01 / km

Warming down doing Will's exercise

« Earlier | Later »