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Training Log Archive: Critter

In the 1 days ending Jan 21, 2017:

activity # timemileskm+m
  Running1 2:00:00 15.12(7:56) 24.33(4:56)
  Total1 2:00:00 15.12(7:56) 24.33(4:56)

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Sa

Saturday Jan 21, 2017 #

5 AM

Running 2:00:00 [3] 15.12 mi (7:56 / mi)
shoes: Brooks Pureflow 4

Started at a 8:45 pace and worked down to a 7:15.
C • Nice job! 4

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