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Training Log Archive: Critter

In the 1 days ending Feb 15, 2017:

activity # timemileskm+m
  Running1 1:12:27 10.0(7:15) 16.09(4:30)
  Total1 1:12:27 10.0(7:15) 16.09(4:30)
averages - weight:207.8lbs

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Wednesday Feb 15, 2017 #

4 PM

Running 1:12:27 [3] 10.0 mi (7:15 / mi)
weight:207.8lbs shoes: Brooks Pureflow 4

Last 3 miles were 6:47, 6:30, 5:50. Felt good today.
C • Good news!!! 1

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