Training Log Archive: Critter

In the 1 days ending Feb 16, 2017:

activity

time

miles

Strength Training

40:00

Running

20:00

2.22

(9:01)

3.57

(5:36)

Total

1:00:00

2.22

3.57

averages - weight:208.2lbs

1:00

0:00

5 PM

Strength Training 40:00 [3]

Weights.

Running 20:00 [3] 2.22 mi (9:01 / mi)
weight:208.2lbs shoes: Brooks Pureflow 4

Treadmill on 5 incline.