Training Log Archive: Critter

In the 1 days ending Jan 26, 2018:

activity

time

miles

Strength Training

45:00

Running

34:18

4.0

(8:35)

6.44

(5:20)

Total

1:19:18

4.0

6.44

averages - weight:209.8lbs

1:19

0:00

3 PM

Running 34:18 [3] 4.0 mi (8:35 / mi)
shoes: Altra Escalante

Treadmill.

4 PM

Strength Training 45:00 [3]
weight:209.8lbs

Legs and core.