Training Log Archive: CritterIn the 7 days ending Feb 22, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Saturday Feb 20, 2016 #
8 AM
Running 26:32 [3] 2.91 mi (9:07 / mi)
shoes: Brooks Pureflow 4
Before with Molly P and some Madness mixed in.
9 AM
Running 20:48 [3] 3.09 mi (6:44 / mi)
shoes: Brooks Pureflow 4
5k with Molly P. Feeling good and saw Billy too.
10 AM
Running 1:12:59 [3] 8.21 mi (8:53 / mi)
shoes: Brooks Pureflow 4
Ran Kathi home with Molly P then back to the barn. Great to see my friends.
Friday Feb 19, 2016 #
2 PM
Strength Training 55:00 [3]
Weights.
Thursday Feb 18, 2016 #
4 PM
Running 1:10:46 [3] 9.0 mi (7:52 / mi)
weight:201.4lbs shoes: Brooks Pureflow 4
Wednesday Feb 17, 2016 #
4 PM
Running 20:00 [3] 2.08 mi (9:37 / mi)
shoes: Brooks Pureflow 4
Strength Training 55:00 [3]
weight:204.2lbs
Arms and core.
Tuesday Feb 16, 2016 #
4 PM
Running 1:05:00 [3] 8.22 mi (7:54 / mi)
shoes: Brooks Pureflow 4