Training Log Archive: CritterIn the 7 days ending Feb 25, 2016:
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| Fr | Sa | Su | Mo | Tu | We | Th | ||||||||
Thursday Feb 25, 2016 #
4 PM
Running 1:21:03 [3] 10.0 mi (8:06 / mi)
weight:203.4lbs shoes: Brooks Pureflow 4
Wednesday Feb 24, 2016 #
5 PM
Running 20:00 [3] 2.29 mi (8:44 / mi)
shoes: Brooks Pureflow 4
Strength Training 1:00:00 [3]
Afterburn class at Anytime. Good workout, similar to P90X Plyometrics.
Tuesday Feb 23, 2016 #
4 PM
Strength Training 50:00 [3]
Weights.
5 PM
Running 39:28 [3] 5.0 mi (7:54 / mi)
weight:203lbs shoes: Brooks Pureflow 4
Saturday Feb 20, 2016 #
8 AM
Running 26:32 [3] 2.91 mi (9:07 / mi)
shoes: Brooks Pureflow 4
Before with Molly P and some Madness mixed in.
9 AM
Running 20:48 [3] 3.09 mi (6:44 / mi)
shoes: Brooks Pureflow 4
5k with Molly P. Feeling good and saw Billy too.
10 AM
Running 1:12:59 [3] 8.21 mi (8:53 / mi)
shoes: Brooks Pureflow 4
Ran Kathi home with Molly P then back to the barn. Great to see my friends.
Friday Feb 19, 2016 #
2 PM
Strength Training 55:00 [3]
Weights.