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Training Log Archive: Critter

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Basketball1 1:20:00
  Running1 41:02 4.73(8:41) 7.61(5:23)
  Strength Training1 40:00
  Total3 2:41:02 4.73 7.61
averages - weight:202.4lbs

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MoTuWeThFrSaSu

Wednesday Oct 5, 2016 #

5 PM

Strength Training 40:00 [3]
weight:202.4lbs

Weights and core. Energy feels low.

Tuesday Oct 4, 2016 #

5 PM

Running 41:02 [3] 4.73 mi (8:41 / mi)
shoes: Brooks Pureflow 4

8th, Haines, Skyline, Highland, 8th.

Monday Oct 3, 2016 #

7 PM

Basketball 1:20:00 [3]

Stowe Elementry, poor floor.

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