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Training Log Archive: Critter

In the 7 days ending Jun 18, 2017:

activity # timemileskm+m
  Running2 3:56:12 30.24(7:49) 48.67(4:51)
  Total2 3:56:12 30.24(7:49) 48.67(4:51)

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MoTuWeThFrSaSu

Saturday Jun 17, 2017 #

Event: Grandma's Marathon
 
8 AM

Running 3:20:42 [3] 26.2 mi (7:40 / mi)
shoes: Altra Escalante

Fell apart around mile 19/20. Mostly 8:30s after that point, other than a fast 25th mile Jarrow pulled out of me.
C • Hey! 4

Monday Jun 12, 2017 #

5 PM

Running 35:30 [3] 4.04 mi (8:47 / mi)
shoes: Altra Escalante

West Duluth.

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