Training Log Archive: CritterIn the 7 days ending Jul 16, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jul 16, 2017 #
2 PM
Running 20:00 [3] 2.1 mi (9:31 / mi)
shoes: Altra Escalante
Stretch out.
Saturday Jul 15, 2017 #
Event: Curnow Trail Marathon
Running 4:57:18 [3] 25.46 mi (11:41 / mi)
shoes: Altra Superior 2.0
Felt like shit. That's what you get for a few months of slacking off. On the positive my legs feel really good at the moment.
Thursday Jul 13, 2017 #
5 PM
Running 26:32 [3] 3.33 mi (7:58 / mi)
shoes: Altra Escalante
To and from gym.
Strength Training 20:00 [3]
Core.
Tuesday Jul 11, 2017 #
5 PM
Running 27:22 [3] 3.44 mi (7:57 / mi)
shoes: Altra Escalante
West D before and after gym.
Strength Training 30:00 [3]
Weights.
Monday Jul 10, 2017 #
4 PM
Running 31:31 [3] 4.12 mi (7:39 / mi)
shoes: Altra Escalante
Before and after gym.
Strength Training 35:00 [3]
Weights.