Training Log Archive: CritterIn the 7 days ending Jul 25, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Jul 25, 2017 #
6 PM
Strength Training 50:00 [3]
weight:212lbs
Arms, core, squats. Good workout. 2 fuckin 12!
7 PM
Running 3:30 [3] 0.5 mi (7:00 / mi)
shoes: Altra Escalante
Treadmill, thought I might die. Got a lot of work to do before Superior. Work schedule not making it easy.
Monday Jul 24, 2017 #
5 PM
Running 49:05 [3] 5.88 mi (8:21 / mi)
shoes: Altra Escalante
Wheezing in West Duluth. Washburn tomorrow.
Sunday Jul 23, 2017 #
Note
Chest cold this weekend. Hoping to feel better tomorrow and get back on track.
Friday Jul 21, 2017 #
12 PM
Basketball 1:30:00 [3]
Superior Y.
Wednesday Jul 19, 2017 #
6 PM
Strength Training 40:00 [3]
weight:208.4lbs
Weights and core.