Training Log Archive: CritterIn the 7 days ending Dec 10, 2017:
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Wednesday Dec 6, 2017 #
5 PM
Running 30:00 [3] 3.47 mi (8:39 / mi)
shoes: Altra Escalante
Strength Training 25:00 [3]
weight:215lbs
Weights.
Tuesday Dec 5, 2017 #
5 PM
Running 41:29 [3] 5.0 mi (8:18 / mi)
shoes: Altra Escalante
Treadmill.
Strength Training 20:00 [3]
weight:212.8lbs
Weights.
Monday Dec 4, 2017 #
4 PM
Running 1:05:00 [3] 8.47 mi (7:40 / mi)
weight:214.8lbs shoes: Altra Escalante
Treadmill.