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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Critter

In the 7 days ending Feb 17:

activity # timemileskm+m
  Running3 2:11:09 15.28(8:35) 24.59(5:20)
  Hiking/Walk1 1:10:00 4.0(17:30) 6.44(10:52)
  Total4 3:21:09 19.28(10:26) 31.03(6:29)

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MoTuWeThFrSaSu

Saturday Feb 16 #

12 PM

Hiking/Walk 1:10:00 [3] 4.0 mi (17:30 / mi)

Park Point trail with Emily.

Friday Feb 15 #

4 PM

Running 42:33 [3] 5.0 mi (8:31 / mi)
shoes: Altra Escalante

Treadmill

Thursday Feb 14 #

5 PM

Running 45:00 [3] 5.28 mi (8:31 / mi)
shoes: Altra Escalante

Treadmill

Wednesday Feb 13 #

5 PM

Running 43:36 [3] 5.0 mi (8:43 / mi)
shoes: Altra Escalante

Treadmill

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