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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 970130

In the 1 days ending Oct 26, 2014:

activity # timemileskm+m
  Orienteering race1 40:58 3.48(11:46) 5.6(7:19)
  Total1 40:58 3.48(11:46) 5.6(7:19)

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Sunday Oct 26, 2014 #

Orienteering race 40:58 [3] 5.6 km (7:19 / km)

Midland Championships at Longshaw estate near Sheffield. I felt like I warmed up over the first few controls physically, but I was running well by the end. I could definitely have been faster though as I made 3 mistakes.

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