Orienteering training 1:13:23 [3] 5.9 km (12:26 / km)
NWJS at Force Forge. Focussing on planning ahead in quite tough terrain physically. Low physical speed meant it was technically quite easy.
Orienteering training 45:00 [2] 4.0 km (11:15 / km)
NWJS training at Summerhouse Knott. Line course and relay.