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Training Log Archive: 970130

In the 1 days ending Oct 15, 2016:

activity # timemileskm+m
  Strength and Conditioning1 1:00:00
  Total1 1:00:00

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Sa

Saturday Oct 15, 2016 #

Strength and Conditioning 1:00:00 [3]

CUOC Circuits
Fairly standard stuff- surprisingly good at wall sit today for no apparent reason.

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