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Training Log Archive:
970130
In the 1 days ending Oct 20, 2016:
activity
#
time
miles
km
+m
Cycling
1
1:12:40
17.24
(14.2/h)
27.74
(22.9/h)
Total
1
1:12:40
17.24
(4:13)
27.74
(2:37)
«
»
1:12
0:00
» now
Th
Thursday Oct 20, 2016
#
Cycling
1:12:40
[
3
] 27.74 km (22.9 kph)
Across town to the guided busway, longstanton and then home through Girton. Haven't done this for a while but good to get some cross training in as my calves have been dying a bit recently.
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