Training Log Archive: 970130In the 1 days ending Jan 23, 2017:
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| Mo |
Monday Jan 23, 2017 #
Strength and Conditioning 40:00 [2]
CUHH circuits.
Paddy's leg thing, Phil's core loop, more core, drills, stretching. Feeling strong and generally looking good.
Legs feeling tired so decide to move today's run to Wednesday morning - probably long run+ football + late night not really helping.
Paddy's leg thing, Phil's core loop, more core, drills, stretching. Feeling strong and generally looking good.
Legs feeling tired so decide to move today's run to Wednesday morning - probably long run+ football + late night not really helping.