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Training Log Archive: 970130

In the 1 days ending Sep 6, 2017:

activity # timemileskm+m
  Running1 42:12 4.64(9:05) 7.47(5:39) 20
  Total1 42:12 4.64(9:05) 7.47(5:39) 20

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Wednesday Sep 6, 2017 #

7 AM

Running 42:12 [3] 7.47 km (5:39 / km) +20m 5:34 / km

In Port Fairy, round the little Island and then up the river a bit. Felt awful for some reason, possibly running before breakfast but was fine yesterday, might also be because it's so cold in Victoria and I only brought shorts?

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