Training Log Archive: 970130In the 1 days ending Nov 18, 2017:
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Saturday Nov 18, 2017 #
Running wu/cd 11:11 [3] 2.29 km (4:53 / km)
Arrived a bit late so didn't have time for much, then had football afterwards so didn't want to over do it.
Running 46:36 [3] 9.02 km (5:10 / km) +126m 4:50 / km
CUHH session at Coton.
2 laps (4km) inc 3 hills, 4x short hills, 1lap (2km) inc 1 hill.
Whole session was so tough, but made it through. Definitely need to have the belief in my running, I can go faster if I try.
2 laps (4km) inc 3 hills, 4x short hills, 1lap (2km) inc 1 hill.
Whole session was so tough, but made it through. Definitely need to have the belief in my running, I can go faster if I try.